Gastritis is a disease that occurs in all age groups of the population.The disease has many prone factors, especially:
- metabolic disorders;
- Performance errors;
- frequent stress;
- To take some drugs.
Women often face manifestations of stomach inflammation during pregnancy when the stomach is pressed by the growing uterus and the process of digestion of food is disrupted.One of the most important components of treatment is a diet associated with exacerbation of stomach inflammation, especially when a woman expects a child and many medicines are forbidden to drink.
The value of diet on gastritis on the aggravation phase
The disease sometimes flows acute and a person is once "hanging" and no longer returns.But more often gastritis gets into chronic form.Then the episodes of aggravation occur from time to time, at a moment when the inflammatory process is activated for one or another reason.We need to go for a second treatment.
Nutrition of gastritis is very important during aggravation.You cannot help with the same medicine: the mucous membrane of active inflammation and dietary recommendations will be again damaged again.Dietless treatment is ineffective.Now minimize all factors that irritate the mucous membrane.
The symptoms of aggravation are as follows:
- pain in the stomach;
- severity in epigastry;
- heartburn;
- handcuffs;
- Periodic nausea.
Of course, not all appear, and the symptoms are different for different types of gastritis.Occasionally pain is the only symptom - usually in the case of ulcer, "hungry pain", that is, when a person has not eaten food for a long time, it may be in the case of stomach inflammation.
Chronic gastritis requires careful treatment at the aggravation stage.The patient recommends special nutrition, which plays a role to maintain the normal functioning of the digestive system and to create gentle conditions for the period until the disease returns to the remission stage.The gastritis menu is not as diverse as it is for a completely healthy person, but allows you to get a full diet.As the worsening symptoms of gastritis are reduced, more complex products are included in the diet.
How to eat with the worsening of stomach inflammation
Everyone who at least occasionally meets the manifestations of the disease should know how to eat properly with the worsening of gastritis.The basic principle of the diet is mechanical, thermal and chemical economical.
Mechanical savings are carried out for a creamy consistency (the vessels are grind, cooked or a blender crush).Thermal - due to the heat in heat (cold or hot forbidden).Optimal when the vessels are temperature for normal body temperature (36-37 ° C).Chemical savings - due to the exclusion of foods that can stimulate stomach secretion with fifth cells (salty, smoked, spicy, fried) or may aggressively affect the mucous membrane (such as pepper, horseradish, mustard).
During the worsening of chronic gastritis and any fit, the force must be fractional.The fund is Table 1, which is specifically developed for such cases.Diet No 1 has "subsidies" that must be taken into account with various degrees.If gastritis is combined with other diseases of the gastric intestine tract, such as colitis, chronic pancreatitis, cholecystitis or reflux gastritis, the patient is placed in Table 5 at the stage of under -service aggravation.
The nutrition of stomach diseases is based on soups, especially mucosa, gel, deleted and crushed foods.Cooking and steaming of heat treatment.When the aggravation goes away, you can cook foods without brown.
Gastritis food during aggravation
During the aggravation stage, gastritis nutrition should contain the vitamins and minerals needed for rapid recovery.It is important that the patient receives sufficiently protein foods.This is necessary for the injured stomach mucosa to heal faster and other organs do not suffer from the lack of protein.
The menu should be produced in such a way that vitamins A, B, C, D, E are fractionally eaten to unload the stomach system.
What diet with the exacerbation of stomach inflammation
Table 1 prescribes when gastritis is exacerbated.However, it should be remembered that there are certain differences in the food of low, increased and normal acid -containing gastritis.It is important to take into account a factor such as the presence or absence of related diseases.Therefore, during the aggravation, foods are set out in Section 2, 3, 5a, 5b.As the aggravation calms down, the boards change:
| 1-3 days | 1a.Table |
| 4 -7 days | 1b.Table |
| 8 days and more | Table 1 |
Products and dishes during aggravation
During the aggravation, the gastritis menu must meet the main requirements:
- Foods should not be quick;
- Foods are necessarily crushed;
- The breaks between meals may be up to 3.5-4 hours.
The diet with extensive disease is steamed and cooked vegetables, cereals, and liquid soups.You have to start with the most cleaning pots and then switch to normal nutrition, but it is advisable to completely exclude (even after healing) acute spices, large amounts of salt, smoked meats, alcohol.All of this annoys the walls of the stomach and the stomach inflammation can worsen at any time.
What can be in the stage of aggravation
General principles of cooking - steam or extinguish, destroy or mucous membranes.Such food does not damage the walls of the stomach, easy to digest, and the nutrients are quickly absorbed.
Foods for exacerbation of gastritis can be like this:
| Product | What is useful |
| Mucous membranes | Avoid the stomach walls; well absorbed; provide the body the necessary materials |
| Steamed vegetables | With proper heat treatment, the required amount of vitamin fiber |
| Piss | Satuns proteins. At first, these are meatballs from minced meat, rabbit, Turkey. Then switch with pieces added to cooked meat |
| Honey | Translates the need for carbohydrates |
All dishes should be warm without the use of spices.Let it use sweets in small quantities - Pastille, Marshmallow, Lapalade, Jelly. Kefir and fried milk cannot be used in the first 2-3 days after the start of the aggravation period.Nowadays you can cook milk mucosa or liquid porridge in milk.Then add a day of low greasy kefir after a few days -a fermented fried milk.
Forbidden products in the diet of gastritis during the aggravation phase
During the aggravation phase, the gastritis diet includes a special menu.During the increased period, fresh fruits and vegetables are strictly prohibited as they irritate the stomach.
You cannot use carbonated drinks, strong tea. The ban is forbidden by coffee, chocolate, cocoa.Caffeine -containing products narrow the blood vessels, causing another cramp that appeared in appearance or increased pain.
After starting treatment, the symptoms of gastritis pass through the passage of time, but it should be observed for a long time for the stomach mucosa to completely regenerate and restore its functions.
Diet with high acid gastritis with aggravation
Gastritis with increased acidity is roughly the same as the peptic ulcer is aggravated.This type of gastritis is also called hyperacid.The essence of the disease is the excessive production of hydrochloric acid.In the mucous membrane, the inflammatory process begins, focus formation similar to burns occurs, and the occurrence of small wounds is observed.
Therefore, the patient should contain products that do not affect the mucous membrane and force the stomach to produce more secrets.The patient's diet should control:
- steamed fish and fish a few low greasy varieties;
- porridge on the water (well -decorated);
- jelly;
- Steam omelet.
If you want vegetables, you can afford to involve them in a diet, but only in the form of mashed potatoes.The mashed potatoes are perfect.Hearty, nourishing, does not irritate the patient's stomach.
Diet with acidity reduced by exacerbation of stomach inflammation
The menu of the acidity reduced acidity during the aggravation period is slightly different.The goal here is to produce the stomach secretly.In the case of hypoacid gastritis, the patient has no vitamin B (especially B₁₂), C, pp.His stomach is poorly protected from the "invasion" of pathogenic microorganisms due to small amounts of stomach.In the case of atropic gastritis, the acid content can be reduced to almost zero.
Sometimes slightly salted fish to stimulate the stomach to the diet.To minimize the consequences of slow digestion of food, you should remove from your diet:
- fresh bread;
- legumes;
- mushroom;
- pancake;
- Greasy meat.
It is the responsibility of the doctor and the patient to prevent fermentation processes and to promote the efficiency of the stomach.Foods should also be crushed and heat.Meals - every 3.5 hours.
Diet with aggravation with combined pathology of gastritis
Chronic gastritis is often along with other diseases, such as chronic pancreatitis, along with the diseases of the gallbladder.During the worsening of such gastritis, the diet should be developed, taking into account the requirements of the menu in the treatment of concomitant disease.
Menu with exacerbation of gastritis and gastric ulcers
Thus, a diet associated with exacerbation of gastritis and gastric ulcer is a small part of a recipient nutrition.The menu can contain foods such as pumpkin soup or broccoli soup in the form of soup-pure.
You can cook milk dough.Rice in milk, half -pattern, and buckwheat cereals are also allowed.With the worsening of gastritis, you do not need to use rapid oatmeal.If you need a quick and secure snack, it is better to use baby foods.Yes, not for the purpose of intended, and yes, then like Express Kasha.
The patient with chronic gastritis should have fruits and vegetables - but during the aggravation, they are only permitted in baked and steamed form and small amounts.
Nutrition should be such that the patient does not feel the feeling of hunger, because otherwise "hungry" pain begins to overcome him, the inflammatory process is delayed.
Nutrition to exacerbate gastritis and pancreatitis
The diet with worsening gastritis and pancreatitis is slightly different.In this case, immediately after the attack, the calorie number after the attack, when the patient eats alone, decreases to 1500 daily.Gradually as the disease decreases, calorie content increases.
The patient is made of well -welded rice, a little greasy broth soups, a little later -soups from broken cottage cheese.
Liquids - weak tea, better green, dried fruits, jelly.
Nutrition for gastritis and cholecystitis in the stage of aggravation
In cholecystitis, the outflow of bile is disturbed, so treatment should be directed to reduce this type of food, which requires many bile to treat.The diet of gastritis is based on the principles of Table 5.The gallbladder is inflamed - so the diet, which is called "Table 5a" is best suited.The difference relative to Table 5B for pancreatitis -foods are slightly less frequent, while the puree condition does not require complete grinding.
Menu with exacerbation of stomach inflammation, weekly high acid
If you create a menu every day when you need to observe high -acidity stomach inflammation, it should be remembered: nutrition is distinguished by monotony because it is prohibited, so it is worth learning the same food, but in different ways.
The menu of the week is approximately as follows.
| The day of the week | Meal to eat | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Downstop tea with biscuits | Omelette | Soup | Apple | Yogurt |
| 2 | A glass of warm milk | Buckwheat porridge | Steamed chicken | Kefir | Oatmeal |
| 3 | Tea with dried bread pieces | Cottage cheese | Any soup | Apple | Steamed fish |
| 4 | Tsikoria with milk, a pair of cruitone | Oatmeal | Omelette | Cottage cheese | With biscuits |
| 5 | Oatmeal porridge, tea | The pear is baked | Vapor | Tea with marshmallow, bloating | Kefir |
| 6 | Any liquid porridge | Mashed potatoes | Cabbage rolls | Tea, jam | Cottage cheese |
| 7 | Low fat | Manna porridge | Maid | Vapor | Steamed vegetables |
Diet with Arms reduced by aggravation of stomach inflammation: Menu for a week
The adequate nutrition of chronic gastritis with a low acid content includes deleted vegetables and mucous membranes.But a weekly menu, with the worsening of stomach inflammation, is much more diverse than hyperacid gastritis.
| The day of the week | Meal to eat | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Cooked egg, tea | Cottage cheese | Chicken soup (low fat) |
Fried pear | Kefir or ash |
| 2 | Nicky tea with slightly dried bread with jam | Rice | Steamed chicken | Mashed potatoes, lightly salted fish |
Oatmeal |
| 3 | Tea with dried bread pieces | Cottage cheese | Any soup | Apple | Steamed fish |
| 4 | Tsikoria with milk, a pair of cruitone | Oatmeal | Omelette | Cottage cheese | With biscuits |
| 5 | Oatmeal porridge, tea | The pear is baked | Vapor | Tea with marshmallow, bloating | Kefir |
| 6 | Any liquid porridge | Mashed potatoes | Cabbage rolls | Tea, jam | Cottage cheese |
| 7 | Low fat | Manna porridge | Maid | Vapor | Steamed vegetables |
Gradually as the worsening disappears, the diet expands.But you must always remember the restriction of salt and spices.If the recommended nutrition is not enough, additional meals are required (in small quantities but more often).
Recipes for chronic gastritis dietary food
During the aggravation, the diet of patients with stomach inflammation is foods that facilitate food digestion and are completely absorbed.
In the patient's menu, milk can also contain dough.
The recipe for milk pasta
The recipe is very simple: you need to boil some milk with water in a pan (with less than half water).Then pour a small dough, cook on low heat for 10 minutes.Add a little bit.Let him cook.
Rice recipe with raisins
The porridge with raisins is a food that can be consumed for breakfast and afternoon light.
Pour rice with cold water and milk, cook until boils.Then throw some raisins into the oatmeal and wait until they are slightly softened.Serve the oatmeal in warm form.
Omlet recipe
After taking 2 eggs, break them into a cup where add a few tablespoons of milk and some water.Stir thoroughly until it is homogeneous.Pour into a preheated pan, close the lid.
A recipe for chicken soup
You need to cook the second broth with a chicken leg, be sure to remove the foam, add finely chopped carrots and potatoes.The onion cannot be added as it irritates the stomach.
The value of the proper nutrition mode is difficult to overestimate during gastritis.The diet should include dietary food, steamed, without spices and salt, with minimal sugar.Proper nutrition is the key to rapid healing.You can even lose a little weight if you have extra pounds.
If you go beyond gastritis, you should not be afraid.Yes, this is unpleasant, but it can overcome the aggravation stage.You only need to store patience, follow your doctor's recommendations and observe your diet.The gastritis then retreats for a long time.